Welcome to Your Path to Wellness
You don’t have to navigate life’s challenges alone. Whether you're managing Anxiety, Depression, a chronic health condition, feeling overwhelmed by stress, or simply looking for a space to reconnect with yourself, you're in the right place. My practice is rooted in empathy, collaboration, and whole-person care. Here, your story is heard, your values matter, and your well-being is the priority.
Individual Therapy
Personalized therapy tailored to support your mental health and overall well-being via secure telehealth.
Consultation
Professional consultation for healthcare providers, clinics, and organizations seeking guidance on collaborative care or program development.
Integrated Care
Targeted behavioral health support to optimize pre- and post-surgical outcomes, manage chronic conditions, and improve treatment adherence through brief, goal-oriented care.
Creating a plan that works for you
Together, we’ll create a focused plan to manage anxiety, depression, pain, trauma, and stress. I use several therapeutic tools to help you build resilience and move forward despite daily mental health challenges.
Private Virtual Sessions
All sessions are conducted via secure telehealth, offering flexibility and privacy from the comfort of your own space.
Non-Insured Clients Click Here
ZocDoc
Make an appointment or schedule your free 15-minute consultation.
Hours of operation:
Telehealth by appointment only.